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	<title>Sleeping Secrets Exposed &#187; insomnia information</title>
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	<description>Insomnia Help For You</description>
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		<title>For Your Bedroom Only</title>
		<link>http://www.sleepingsecretsexposed.com/re-train-your-brain/</link>
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		<pubDate>Sun, 29 Nov 2009 23:56:19 +0000</pubDate>
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				<category><![CDATA[About Insomnia]]></category>
		<category><![CDATA[Insomnia Solutions - Environment]]></category>
		<category><![CDATA[Insomnia Solutions - Mind]]></category>
		<category><![CDATA[Insomnia Help]]></category>
		<category><![CDATA[insomnia information]]></category>
		<category><![CDATA[insomnia tips]]></category>

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		<description><![CDATA[How much time do you spend in your bedroom when you are not sleeping?  What are you doing there?  Did you know that all the non-sleeping activities in your bedroom could be making your sleeplessness worse? An alternative therapy for insomnia treatment is stimulus control and is founded on the idea that in order to [...]]]></description>
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