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	<title>Sleeping Secrets Exposed &#187; side effects insomnia drugs</title>
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	<description>Insomnia Help For You</description>
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		<title>You Asked : What About Medications?</title>
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		<pubDate>Mon, 07 Dec 2009 00:17:05 +0000</pubDate>
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				<category><![CDATA[About Insomnia]]></category>
		<category><![CDATA[insomnia cure]]></category>
		<category><![CDATA[insomnia treatment]]></category>
		<category><![CDATA[side effects insomnia drugs]]></category>

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		<description><![CDATA[According to a 1999 survey, about 30% of American women and 20% of men reported taking a medication to help them sleep at some time during the course of a year. Over half of these drugs were over the counter medications. It should be stressed that only behavioral or psychological techniques can actually cure insomnia, [...]]]></description>
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