Stinky Herb Brings Insomnia Relief

I would not have believed it, but one of the stinkiest herbs I have ever smelled is also very effective as a cure for insomnia.

The Valerian Root herb has been used to treat insomnia for a very long time – according to some records, it was used as early as Hippocrates in 460BC.  It was also noted back then that it has a rather unpleasant smell.

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