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	<title>Sleeping Secrets Exposed &#187; valerian root</title>
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	<description>Insomnia Help For You</description>
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		<title>Stinky Herb Brings Insomnia Relief</title>
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		<pubDate>Sun, 29 Nov 2009 23:41:21 +0000</pubDate>
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				<category><![CDATA[Insomnia Help]]></category>
		<category><![CDATA[Insomnia Solutions - Body]]></category>
		<category><![CDATA[herbs for insomnia]]></category>
		<category><![CDATA[insomnia relief]]></category>
		<category><![CDATA[insomnia treatment]]></category>
		<category><![CDATA[natural insomnia cure]]></category>
		<category><![CDATA[valerian root]]></category>

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		<description><![CDATA[I would not have believed it, but one of the stinkiest herbs I have ever smelled is also very effective as a cure for insomnia. The Valerian Root herb has been used to treat insomnia for a very long time &#8211; according to some records, it was used as early as Hippocrates in 460BC.  It [...]]]></description>
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